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Volume 7
November 2025
Constantly in love with the inner artist ❤️
Volume 6
October 2025
From the Studio! The Power of Attention and Invitation to Equilibrium.
Volume 5
Fall 2025
Volume 5 of Flowforms and Energetics Quarterly explores the chrysalis as both metaphor and method, focusing on the structures that support transformation
Volume 4
Spring 2025
Volume 4 explores the energetic shifts of Spring 2025 through the lens of embodiment, creative will, and inner authorship. This issue features Mary’s astrological insights and a guided meditation, affirmations, and practices by Lotus designed to support personal clarity and integration.
Volume 3
Winter 2024/2025
Volume 3 delves into the themes of integration and transformation for the seasons ahead: Capricorn, Aquarius, and Pisces, while weaving in the larger astrological currents guiding us. Together, we’ll explore the art of unifying diverse elements, shifting perspectives, and embracing creative renewal in both our practices and our personal growth. Welcome guest artist, Nima Shahab Shamir.
Volume 2
Fall 2024
Volume 2 offers insight for the three seasons ahead: Libra, Scorpio, and Sagittarius, as well as larger astrological currents. Together we will explore the beauty, processes, and practice of navigating depth both in our art and our self-discovery.
Volume 1
Summer 2024
Volume 1 navigates discernment of Cancerian emotions and beauty, inspiring us to gently shape our personal language for the world. After playing for a while in the sensual rays of Leo, we also explore the upcoming Jupiter-Saturn square by
About the Author
Lotus Heartsong
Focused on Studio and Community.
Lotus is an expressionist who combines mysticism, geometry, and organic narratives to integrate opposites within her paintings.
Lotus Heartsong 